‘RHOA’ alum Kandi Burruss reveals secret behind incredible weight loss

'RHOA' alum Kandi Burruss is feeling rejuvenated after shedding several pounds, despite her previous challenges with Ozempic
'RHOA' alum Kandi Burruss continues to share her weight loss journey with fans after failed Ozempic attempt (Instagram/@kandi)
'RHOA' alum Kandi Burruss continues to share her weight loss journey with fans after failed Ozempic attempt (Instagram/@kandi)

ATLANTA, GEORGIA: Kandi Burruss has bid farewell to 'The Real Housewives of Atlanta' and shed a few pounds in the process. After announcing her exit from 'RHOA' in February following 14 seasons, Kandi recently shared with her Instagram followers that stepping away has been positively transformative for both her mind and body. "I’m feeling good about myself right now!" Kandi said in an August 1 post. "19lbs down! 🙌🏾," she wrote

'RHOA' Kandi Burruss lost 19lbs after earlier Ozempic fail (Instagram/kandi)
'RHOA' Kandi Burruss lost 19lbs after her Ozempic fail (Instagram/@kandi)

Regarding the reason behind the Grammy Award winner's weight reduction quest, Kandi had previously revealed that she reached 170 pounds earlier this year. This came shortly after she announced her departure from 'RHOA' after 14 seasons on the show.

Kandi and her musical female group XSCAPE are gearing up for a 30-date summer tour with SWV. In a June interview with US Weekly, Kandi revealed that she lost 10 pounds after she departed from 'RHOA.'

Kandi said, "I’ve had really great energy, which has come in handy because I’m rehearsing a lot lately, and it’s been helping me curb my appetite. Like, no desserts. I haven’t even craved them how I normally do. I’ve cut back on all the junk food that I was eating."

The reality star revealed she had "really gained a lot of weight in the past year," which coincided with a major professional choice. "I was living my best life. I stopped doing Housewives, so I was like, 'I can eat good, I can relax, I can travel,'" she added.

'RHOA' star Kandi Burruss won a Grammy in 2000 (Instagram/@kandi)
Kandi Burruss on her quest to lose weight following 'RHOA' exit (Instagram/@kandi)

Kandi Burruss shares moment 'RHOA' alum decided to lose weight

In an interview with Page Six's Virtual Reali-Tea podcast, Kandi revealed that she decided to lose weight after her husband, Todd Tucker, posted a video from her birthday party. Although most comments were supportive and celebratory, Kandi noted that some focused solely on her weight gain.

"That was it for me," she revealed on the podcast. "Something about turning 48, I was like, 'I definitely want to live my best life, but I want to be one of those chicks that, always, you can never tell my age by the way I look.'"

Kandi Burruss reveals why she's leaving 'RHOA' after 14 seasons (Instagram/@kandi)
'RHOA' alum Kandi Burruss considered losing weight after turning 48 (Instagram/@kandi)

'RHOA' alum Kandi Burruss claims not losing weight while on Ozempic

Kandi decided to test Ozempic, a diabetic medicine that has been reported to cause weight loss, before embarking on her 2024 health push. Kandi acknowledged, nevertheless, that her Ozempic experience was brief since she saw no outcomes. "So last year, I tried it," she said.

Kandi added, "I saw so many people who were trying it and losing weight. So I was like, 'OK, I’m going to try this.' And I didn’t lose any weight. Everybody kept trying to say, 'Oh, something must be wrong’ or ‘You need a higher dosage, or this, or that.’.. It didn’t curb my appetite. I know some people are like, 'Oh, I can’t eat.' Not me! I was eating appetizers, a regular meal and dessert, OK? It didn’t stop anything for me… It doesn’t work for everybody."

She added, "The sad thing about it is, when you see it worked for other people, and it doesn’t work for you, it makes you depressed. Realistically, it makes you feel like, ‘What is wrong? Why is it not working for me?'"

Kandi Burruss is a singer and a reality television personality (Instagram/@kandi)
'RHOA' alum Kandi Burruss recalls not losing weight on Ozempic (Instagram/@kandi)

'RHOA' alum Kandi Burruss partnered up with weight loss supplements brand

Kandi has teamed up with Hydroxycut, a non-prescription weight loss brand, to help her reach her ideal weight. In her chat with Virtual Reali-Tea, she also mentioned that she's working with a fitness trainer and enhancing her nutrition to support her goals. "My ultimate goal is, basically, to lose 20 pounds — get back to where I was last year," she noted.

"But I would love, love to overall lose 30 [pounds] so I can be into my 130s. I haven’t weighed 130-something since I was 30-something. It’s been years since I’ve felt I was real slim and trim — slim thick, as I like to call it. It’s been a minute, and I would just love to see myself get back to that, to my best self."

Kandi Burruss in 'RHOA' Season 15 Reunion (bravotv)
'RHOA' alum Kandi Burruss has partnered with the Hydroxycut family of products to help her reach her ideal weight (@bravotv)

GET THE BIGGEST ENTERTAINMENT STORIES
STRAIGHT TO YOUR INBOX.

MORE STORIES

This comedian appeared on episode 3 of 'America's Got Talent' Season 21 and wowed judges with his hilarious comedic routine.
12 hours ago
'Love Island' EP James Barker unexpectedly met his demise last week during the production of 'Love Island USA.'
13 hours ago
17-year-old Bety took on the 'America's Got Talent' stage and belted out her own take on JP Saxe's "If the World Was Ending.."
14 hours ago
Lindsay Hubbard takes a jab at West Wilson in her recent post while reflecting on his actions that put the group’s status and future at risk.
19 hours ago
Guy Kelton Jones received a standing ovation from the judges and the studio audience after his performance on 'America's Got Talent' Season 21
20 hours ago
West Wilson was not asked to be a part of ‘Summer House’ Season 11 due to his relationships with fellow cast members, per the sources.
20 hours ago
A massive chain-reaction machine with only a 50-50 chance of success left ‘AGT’ judges stunned, but not everyone was convinced by the act.
20 hours ago
Simon Cowell, Mel B, Sofia Vergara, and Howie Mandel are on the judging panel for Season 21
21 hours ago
In a dramatic recoupling, islanders were asked to write letters to the person they wanted to couple up with.
22 hours ago
The special episode featured one-on-one conversations between West-Kyle and Lindsay-Amanda, followed by Ciara and Meija.
23 hours ago