Netflix 'Headspace: Unwind Your Mind': Air time, how to live stream animated docu

Netflix 'Headspace: Unwind Your Mind': Air time, how to live stream animated docu
Official poster of 'Headspace: Unwind Your Mind' (Netflix)

If you are feeling stressed, anxious, overwhelmed, exhausted or in need of a good night’s sleep, this upcoming interactive experience from Headspace and Netflix will guide you through different exercises that will change depending on how you are feeling that day.

After the massive success of ‘Headspace Guide to Meditation' and ‘Headspace Guide to Sleep’, the online company specializing in meditation and Vox Media Studios have come together with their third meditative installment titled ‘Unwind Your Mind’.


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The upcoming show has joined the growing list of interactive shows on Netflix. Shows like 'Black Mirror: Bandersnatch', 'Unbreakable Kimmy Schmidt' and 'The Boss Baby: Get that Baby' have been really popular in the past and the streaming giant will be hoping for a similar kind of success this time around as well. 


The final of three shows will take the viewers through an interactive journey when they’ll get to know about different exercises to unwind their mind. The interactive show can be really important for people who have been facing a lot of mental health issues due to COVID-19 and help them by providing some peace of mind in a fun manner.

Here’s everything we know about ‘Headspace: Unwind Your Mind’.


A still from 'Headspace: Unwind Your Mind' (Netflix)


Air time

‘Headspace: Unwind Your Mind’ will be premiering exclusively on Netflix on Tuesday, June 15, at 3 am ET.


How to live stream

The Netflix press site reveals the interactive show will be airing in the US. Viewers can subscribe to Netflix directly and watch the previous two editions by signing up for the platform’s free trial. Apart from that, people can also take various subscription plans provided by the streaming service.


The official synopsis reads, “The familiar voices of Headspace co-founder Andy Puddicombe and Director of Meditation and Mindfulness Teacher Eve Lewis Prieto, return to provide the viewer with three customizable paths: Meditation (a simple guided session), Relax (for a daily wind-down), or Sleep (to calm the mind and body before bed). Viewers can create a path based on their in-the-moment feelings and time constraints, and the Sleep journey can even end with a bedtime story. With its welcoming animation, and featuring the thoughtful communication style that’s made the Headspace app beloved by millions, Unwind Your Mind is an indispensable tool for anyone seeking to kick off or deepen their relationship with a meditation practice, or maybe just finally get a good night’s rest.”



The upcoming interactive show is narrated by the soothing tones of Headspace co-founder Andy Puddicombe and Director of Meditation and Mindfulness Teacher Eve Lewis Prieto.

Andy Puddicombe attends the BritWeek 2018 Innovation & Creativity Awards at The Fairmont Miramar Hotel & Bungalows on May 4, 2018, in Santa Monica, California (Photo by JB Lacroix/ Getty Images)



‘Headspace: Unwind Your Mind’ is created by Headspace, an English-American organization specializing in meditation and Vox Media Studios. The third installment has been made in a way that allows the viewers to return to the interactive program on a regular basis, as and when needed.

In this photo illustration, the wellness and meditation app 'Headspace' is seen on a mobile phone on January 11, 2021, in London, United Kingdom (Photo by Edward Smith/Getty Images)



The trailer shows how people can choose their own path to find relaxation. According to their mood, viewers will be allowed to choose what do they want and how do they need to calm their nerves. After deciding how they want to proceed further, the show will introduce them to various methods and exercises to finally get a good night’s sleep or even more.


You can watch the trailer here.


If you like this, you will love these

‘Headspace Guide to Meditation’

‘Headspace Guide to Sleep’

‘Black Mirror: Bandersnatch’

‘Minecraft: Story Mode’

‘The Boss Baby: Get that Baby’


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