What is the Upside Down? ‘Stranger Things’ fans push the most convincing theory as Season 5 Volume 2 drops

As ‘Stranger Things’ nears its finale with Season 5, a chilling fan theory may finally explain what the Upside Down truly is.
PUBLISHED DEC 25, 2025
'Stranger Things' Season 5 official poster (Cover Image Source: Instagram | @strangerthingstv)
'Stranger Things' Season 5 official poster (Cover Image Source: Instagram | @strangerthingstv)

After nearly a decade on the air, ‘Stranger Things’ is finally approaching its end. Five seasons and countless monsters later, the Netflix phenomenon is preparing to close the door on Hawkins for good. Yet one of the show’s biggest mysteries remains unresolved: what exactly is the Upside Down? Ever since Will Byers disappeared into the shadowy mirror world in the opening minutes of Season 1, fans have tried to define what the Upside Down truly is. As the final season moves toward its conclusion, a growing fan theory has gained traction that may finally explain the nature of the series’ most haunting location.

According to The Tab, one of the most convincing theories circulating among viewers suggests that the Upside Down isn’t a fully formed parallel universe at all. Instead, it may be an enormous, unstable wormhole, essentially a passageway connecting Hawkins to a far more dangerous realm known as Dimension X. The idea isn’t as far-fetched as it sounds. In Season 1, the kids repeatedly discussed wormholes while trying to understand how Will vanished. They concluded that Eleven had opened a gateway to another place, allowing Will to slip through. According to this theory, the Upside Down itself isn’t the destination, it’s the tunnel.

If true, the Upside Down wouldn’t stretch endlessly across a ruined version of Earth, as previously assumed. Instead, it would be a massive corridor linking Hawkins to something far older and more alien. That unsettling, organic-looking boundary briefly glimpsed in Season 5 could even represent the “edge” of this wormhole. Season 5 hasn’t been shy about revisiting old ideas. In the first volume, viewers once again see Mr. Clarke teaching a lesson on wormholes, the same topic he covered back in Season 1. Erica helpfully spells it out, explaining that wormholes allow matter to travel between galaxies or dimensions without crossing the space in between.

For longtime fans, the callback felt intentional rather than coincidental. The theory also aligns neatly with a cryptic line heard in the trailer for the second volume, when Dustin claims that, “Everything we have ever assumed about the Upside Down has been dead wrong.” For viewers who have only followed the Netflix series, Dimension X might sound unfamiliar. However, the stage production ‘Stranger Things: The First Shadow’ sheds light on this terrifying realm. Dimension X is portrayed as a hostile, otherworldly place where the Mind Flayer originated. The play reveals that Henry Creel, later known as One and eventually Vecna, accidentally traveled to Dimension X as a child.

That exposure is what awakened his supernatural abilities. This detail adds new context to Season 4’s flashbacks, where Eleven sends Henry hurtling through a strange, yellow-hued dimension after their confrontation. Fans now believe that what Eleven opened wasn’t the Upside Down itself, but another gateway to Dimension X, and that the Upside Down may be a much larger, more stable connection to the same place. Viewers won’t have to wait much longer to see if this theory holds up. According to ABC10, Volume 2 of the final season (Episodes 5, 6, and 7) drops on December 25 at 8 p.m. ET. The series finale is set to arrive on New Year’s Eve, December 31.

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