What is Kyle Richards' workout plan for lazy days? 'RHOBH' star slams haters amid Ozempic rumors
LOS ANGELES, CALIFORNIA: Kyle Richards took to her Instagram stories on Friday, March 24 to show off her workout body. The 'Real Housewives of Beverly Hills' actress, who has categorically denied taking Ozempic to reduce weight, was spotted working out in red fitness attire over the weekend.
Kyle explained why she doesn't usually share her exercises on social media on the January 23 episode of Teddi Mellencamp Arroyave and Tamra Judge's podcast, "Two T's in a Pod." "It’s not my brand," she explained. "And I’ve had such major body issues my whole life, I don’t like to focus on that." However, after having to frequently refute claims that she dropped weight due to off-label Ozempic use and disputed getting a tummy tuck, the 'RHOBH' cast member has been more actively recording her recent wellness routine, which has led her to declare, "I've never felt better in my entire life."
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Kyle Richards shares lazy day workout routine
The 'RHOBH' actress shared a short video of herself running on a treadmill in her private gym, accompanied by exercise equipment. She captioned the story with, "Friday workout before what will sure you be a very interesting night at my house." She added, "So many DM's asking about workout routine Today I was tired & didn't want to do anything. Decided to start out walking while doing calls / emails then added the running. One thing for sure is you always 100% feel better and never regret pushing yourself to workout. So I think about that when I don't feel motivated. Now onto floor exercises. Today is arms day & abs are everyday. Will give more details about abs and floor exercises later. Also check out @corygfitness."
In her most recent story post, the actress was seen running on the treadmill while listening to music in the backdrop. For the clip, she aimed her phone at the mirror next to her. Kyle wore a matching red workout set that included a thin strapped tube and high-waisted leggings. Her brunette hair was tied back in a ponytail, and she was wearing white sneakers.
Kyle Richards' workout post comes amid Ozempic usage rumors
The post comes at a time when she has been dogged by internet speculation that she has been discreetly losing weight with the diabetes drug Ozempic. Kyle responded to the allegations in early February by speaking to Daily Mail about what truly helped her drop weight. The reality TV personality began by expressing her frustration at having her hard work dismissed as the product of a "cheat drug."
The 'Little House on the Prairie' actress then reflected on the living adjustments she's made to attain her toned figure. She also discussed how fans reacted to her weight reduction quest. "There have been trolls, but I went into my DMs, and I have been inundated with people explaining how I’ve been an inspiration for them. People are really following my lead by giving up sugar and carbs or doing my workouts."