Mia Khalifa shows off athletic physique complete with toned arms, abs in sports bra: 'I'm swole now'

She has been following an intense workout routine for the past few months and has documented it on social media for her fans


                            Mia Khalifa shows off athletic physique complete with toned arms, abs in sports bra: 'I'm swole now'
(Getty Images)

Former porn star Mia Khalifa has an astounding number of followers on Instagram. A whopping 20.3 Million people that also include celebrities and huge influencers like Diplo and King Bach follow the 27-year-old on the photo-sharing app and she does her best to keep everyone entertained with her funny antics and updates. 

Khalifa is also huge on fitness and has been following an intense workout routine for quite a few months now that she documents on her page, taking fans along on her journey. She now sports a superb athletic look replete with prominent abs and super toned arms. 

She recently posted a photo of herself in camo pants and a black sports bra and made a joke about her fit figure. "I walk around the house bucking at my dogs to remind them I’m swole now and could win a fight against them. Just in case they're staging a coup," she wrote in the caption referring to her two terrier mix dogs. 

She also posted a series of videos on her stories on May 13 from her workout with her fitness coach who instructs her remotely. She did a mix of exercises with multiple resistance bands that left her sore in the shoulder area and drenched in sweat.

A number of fans commended her "shredded" body in comments under the photo which exhibits Khalifa at her fittest. She has struggled a lot with her weight in the past and it seems like she's redeemed herself with all the hard work she has put towards achieving this body.

There was a time when she was overweight and in the past has spoken about struggling with her weight for a large part of her childhood. The actress gave a glimpse of her before-after transformation on Instagram to her followers in 2018 while telling them that "It's not 'good genes', or a 'young metabolism'."

She also listed "five days grinding in the gym every f**king week" as the reason for her fit body which also came with certain luxuries. "I can go on a guilt-free culinary excursion every few months and be able to drown my protein in a creamy morel sauce," she added.

For the unaware, Khalifa is a foodie, who once worked at American fast-food restaurant chain Whataburger. She also loves to cook and her posts on social media are proof of the fine home chef that she is.

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