Meghan Markle's wedding workouts and diet plans reveal how she's prepping for the big day

Markle leads a very healthy lifestyle, and in addition to taking care of her health, the actress also takes lessons in martial arts to keep herself fit and flexible


                            Meghan Markle's wedding workouts and diet plans reveal how she's prepping for the big day

Even Meghan Markle needs her fitness and form to be perfectly on point for her royal wedding with Prince Harry.

The Suits actress, who ties the knot with Prince Harry on May 19, has been prepping herself with a special wedding workout coupled with a diet plan to be a knockout at her wedding.

As most people know, Markle leads a very healthy lifestyle, and in addition to taking care of her health, the actress also takes lessons in martial arts to keep herself fit and flexible. According to sources at Hollywood Life, Markle is a huge fan of shakes and has a special shake in her diet plan that contains protein powder with a unique blend of vitamins, minerals, and fiber.

Prince Harry and Meghan Markle attend a reception with delegates from the Commonwealth Youth Forum at the Queen Elizabeth II Conference Centre, during the Commonwealth Heads of Government Meeting on April 18, 2018 in London, United Kingdom (Photo by Yui Mok - WPA Pool/Getty Images)
Prince Harry and Meghan Markle attend a reception with delegates from the Commonwealth Youth Forum at the Queen Elizabeth II Conference Centre, during the Commonwealth Heads of Government Meeting on April 18, 2018 in London, United Kingdom (Photo by Yui Mok - WPA Pool/Getty Images)

However, Markle doesn't believe much in the notion of diets. In fact, the actress had earlier revealed that she is a huge fan of running, and does so at every chance she gets. In addition to that, the actress has also spoken about her love for yoga, and how she practices it with her mother Doria Ragland.

“Yoga is my thing. There are so many benefits that come with the practice of yoga,” Markle explained during an interview with Best Health.

Prince Harry and his fiancee, US actress Meghan Markle, visit the Nottingham Academy as part of their first official public engagements togetheron December 1, 2017 in Nottingham. (Photo by Dan Kitwood/Getty Images)
Prince Harry and his fiancee, US actress Meghan Markle, visit the Nottingham Academy as part of their first official public engagements togetheron December 1, 2017 in Nottingham. (Photo by Dan Kitwood/Getty Images)

The actress, who is extremely busy preparing for her dream wedding to Prince Harry, recently got a pleasant surprise in the form of a milestone. The Royal Mint, which is responsible for minting all sorts of coins for the country, has released a new coin honoring Prince Harry and Markle’s upcoming nuptials.

The silver coin is valued at £5 ($6.80), and has a photo of Markle and Prince Harry taken at the Kensington Palace right after the two announced their engagement to the world. On the other side of the coin is a picture of Queen Elizabeth.

Prince Harry and Meghan Markle during an official photocall to announce their engagement at The Sunken Gardens at Kensington Palace on November 27, 2017 in London  (Photo by Chris Jackson/Chris Jackson/Getty Images)
Prince Harry and Meghan Markle during an official photocall to announce their engagement at The Sunken Gardens at Kensington Palace on November 27, 2017 in London  (Photo by Chris Jackson/Chris Jackson/Getty Images)

Commemorative coins for the Royal family isn't something new. Previously, Prince William and Kate had a coin made for their wedding in 2011, and so did Prince George and Princess Charlotte for their respective birthdays. Which makes us believe that prince Louis' coin is next in line.

A locals holds a commemorative coin produced for The Royal Wedding at Circular Quay on April 29, 2011 in Sydney (Photo by Ryan Pierse/Getty Images)
A locals holds a commemorative coin produced for The Royal Wedding at Circular Quay on April 29, 2011 in Sydney (Photo by Ryan Pierse/Getty Images)

Markle and Prince Harry's coin is available for purchase at the Royal Mint's website currently. However, the coin may be a little more expensive than what its valued at. In order to get a brilliant silver version of the coin, it will cost £13 ($17.69), while silver and gold proof options run at £82.50 ($112.27).