Miley Cyrus preaches about self-love on one year anniversary with Liam Hemsworth: 'KEEP MOVING'

On December 23, the former couple would have celebrated their one-year wedding anniversary


                            Miley Cyrus preaches about self-love on one year anniversary with Liam Hemsworth: 'KEEP MOVING'
Miley Cyrus performs onstage during the 2019 iHeartRadio Music Festival at T-Mobile Arena on September 21, 2019, in Las Vegas, Nevada (Getty Images)

It has been almost a year now that Miley Cyrus and Liam Hemsworth married each other. And so much has changed over the course of the year. Following their divorce after just eight months of marriage, Miley first started a whirlwind romance with Kaitlynn Carter and then soon after their breakup was with Cody Simpson.

On December 23, they would have celebrated their one-year anniversary. And even though it has been a year, the date holds a special value for the 27-year-old popstar who is not taking the moment to cry over the broken relationship but to use it as a teaching moment.

She took to social media to share a message about moving on."I've been trying to be super gentle on myself and even if it's a walk with my mama or dogs in the morning!" she wrote in the caption. "Movement is an important ingredient to self-love/care!"

In the lengthy caption she shared of her Instagram story, she wrote, "Been seeing a lot of posts about self-love and care during Christmas! I think it is super important for everyone to truly enjoy themselves this holiday season!"

"Take time off, relax, enjoy warm meals, indulge in the sweets we usually try to stay away from but alsoooooooo KEEP MOVING! Even if it’s for 15-20 minutes a day! Something is better than nothing!" she added.

The 'Slide Away' singer discussed the importance of exercising when down in the dumps. "Movement is an important ingredient to self-love/care!" she continued.

"Today I did a light round of Pilates just to release some healthy endorphins and I felt super positive and lifted right after my practice! Maybe some yoga with my big sister later (after the big dinner I’m having with my mama and papa, tonight)."

After a dramatic year, we're glad Miley is looking within and concentrating on herself.

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