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World Bipolar Day: Significance, symptoms, and 5 facts

World Bipolar Day is a chance for people living with the condition to share their experiences and stories
PUBLISHED MAR 30, 2023
Representational photo (David Garrison/Pexels)
Representational photo (David Garrison/Pexels)

World Bipolar Day is observed every year on March 30 to combat the stigma associated with the condition and increase public understanding of it. The day was founded in 2014 by an international group of patient advocacy organizations, psychiatrists, and people with bipolar disorder.

The aim of this day is to encourage open discussion about bipolar disorder, which affects millions of individuals worldwide. It's a chance for people living with the condition to share their experiences and stories, not only to broaden public understanding but also to erase the negative stereotypes associated with bipolar disorder.

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Significance of World Bipolar Day

One in five individuals with bipolar disorder is thought to commit suicide. On World Bipolar Day, we have the chance to let individuals who deal with the daily struggles of this condition know they are not alone, that you are there for them, and that there is always hope.

A team from the University of Michigan discovered after nearly two decades of research that bipolar disorder cannot be traced back to a single genetic variation, life experience, or chemical imbalance in the brain. Bipolar disorder is frequently brought on by a confluence of numerous biological and environmental variables.



 

Symptoms of bipolar disorder

The International Bipolar Association states that every person experiences symptoms differently. An episode may last months or even years for some people. Others might go through highs and lows at the same time or very quickly.

Four or more episodes per year will be experienced by a person with "rapid cycling" bipolar disorder.

A person suffering from bipolar disorder will experience symptoms such as hopelessness, sadness, insomnia, anxiety, fatigue, overeating, less eating, weight gain, and weight loss.



 

5 facts about bipolar disorder

1. Manic/hypomanic experiences of abnormal happiness or irritability are classified as such, but depressed experiences of sadness are.

2. There is no specific cause for these mood swings, and the person might also choose to remain neutral. It may only take a few seconds or minutes.

3. Celebrities like Demi Lovato, Richard Dryfuss, and Mary Lambert are using their prominent platforms to fight the stigma associated with bipolar disease.



 

4. Although a person with bipolar disorder is often diagnosed when they are 25 years old, symptoms might start appearing earlier.

5. Given that bipolar disorder is an unseen illness, it may be challenging to completely understand the toll it may have on a person.

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