EXCLUSIVE | How did Chloe Trautman lose 50 lbs? 'Siesta Key' star reveals she worked out 2 to 3 times daily
It's not every day that people realize what they're losing out on and instantly check themselves. It took a ski trip with friends for Chloe Trautman to get cracking on her fitness regime. What's best was she never looked at it as a short-term goal that would last a few weeks or tops months. For her, it was a "lifestyle change."
In an interview with MEAWW, Chloe revealed that she lost 50 lbs in 14 months. While most of us under lockdown binged on snacks and put on a few extra kilos, she chose to use this spare time to work on bettering herself, inside out.
RELATED ARTICLES
But before she could push herself to take the first difficult step, falling and struggling during a ski trip served as a wake-up call. "I realized I was out of shape. I cried out to God and asked for help. And, you know, he got me help. And when I came home, the world shut down and I felt like it was God saying to me, this is your moment. You said you want to do the work, do the work," she said.
Chloe worked out two to three times daily and followed a vegan diet, which included eating a ton of vegetables, fruits, and keeping herself hydrated throughout the day. It didn't stop there. She put a stop to her partying and the drinking that went with that lifestyle. She also went through a massive breakup in June 2020, and later, her grandmother passed away, which brought about a world of change in her life.
"She came to me and spoke to me on June 30th of her birthday last year and gave me the push that I needed to keep going on this spiritual journey that I'm on. It was for me this past year has just been so transformative and I'm so grateful for it. Although, you know, things were scary at times," she recalled fondly.
In Season 4 of 'Siesta Key', the reality TV star will also share what she has been doing to build up her business, which she's more than happy to talk about on the show.
Catch more of Chloe and her incredible transformational journey on 'Siesta Key' when it premieres on May 12 at 8/7c.