Melanoma Monday: History, 5 facts and tips to reduce skin cancer risk
Melanoma Monday is observed on the first Monday of May every year. The day is to create awareness about skin cancer, particularly melanoma and make everyone detect and prevent it at an earlier stage. So, you can reduce your skincare risk of developing skin cancer and it potentially saves your life.
Do you wanna gather some more information about Melanoma Monday? There are several ways to prevent melanoma, so read on to learn more about how you can lower the risk.
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History of Melanoma Monday
The term melanoma was first introduced by Sir Rober Carswell in 1838. Melanoma Monday was first started in 1984 by the American Academy of Dermatology. The word Melanoma was derived from Greek terms called “melas” and “oma” which means “dark” and “tumor” respectively. The treatment and the risks were dark until 1905. For the next 50 years, William Handley. led doctors to remove all subcutaneous tissue and lymph nodes surrounding the melanoma. Henry Lancaster discovered in 1956 that ultraviolet radiation and solar exposure caused melanoma. Melanoma can also be caused due to genetic problems.
5 facts about melanoma and skin cancer
1. Skin cancer is the most common type of cancer in the United States.
2. Did you know? One in five Americans will develop skin cancer in their lifetime.
3. Melanoma is the deadliest form of skin cancer. It can spread to other parts of the body if not detected and treated early.
4. The leading cause of skin cancer is because of UV exposure from the sun and indoor tanning beds.
5. The best solution to get rid of skin cancer is to detect it at an earlier stage and save lives. It is highly preventable.
5 tips to reduce your risk of skin cancer
1. You can wear clothes to protect your skin from UV exposure. It is good to use sunscreen with an SPF of 30 or higher and seek shade during high radiation of sun rays.
2. Avoid indoor tanning beds, it will increase your risk of developing skin cancer by up to 75%.
3. Regular check-up for your skin is much to identify new changes like moles or any growths. If it is suspicious, consult a dermatologist immediately.
4. Take extra precautions if you have a family history of skin cancer, fair skin, or a history of severe sunburns.
5. Eat a healthy diet and stay hydrated to maintain overall skin health.