International Noise Awareness Day: Unknown facts and 5 measures to prevent hearing loss
This year on April 26, people worldwide are observing International Noise Awareness Day. It promotes awareness of the negative consequences noise has on our well-being and health. On this day, a number of activities pertaining to noise pollution are held across the nation.
The day consists of lectures around the world which are aimed at informing individuals about how noise affects public health. In this article, Let us take a look at 5 unknown facts and measures to prevent hearing loss.
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5 unknown facts about hearing loss
1. 48 million Americans are affected by noise-induced hearing loss.
2. There is presently no treatment for hearing loss; it can only be maintained.
3. Many Americans have reported losing their hearing as a result of cancer or diabetes.
4. According to research, hearing loss affects persons between the ages of 12 and 64.
5. In the United States, hardly one in five people who have hearing loss wear hearing aids.
5 measures to prevent hearing loss
1. The delicate hearing mechanisms in your ears are susceptible to damage from both heart disease and excessive blood pressure. If you have high cholesterol or blood pressure, follow your doctor's treatment advice to get it under control. Numerous chronic disorders can be brought on by poor cardiovascular health.
2. Foam earplugs or earmuffs designed expressly to block out noise are inexpensive and easy to use. If the noise level in your workplace is steady throughout the day, using them can help avoid hearing loss.
3. Noise-canceling headphones improve your ability to hear music, movies, and phone calls by reducing background noise. The lower volume will allow you to use your smartphone more comfortably and rest your ears.
4. Studies show that smoking can adversely damage a person's hearing health whether it is inhaled directly, indirectly, or even while pregnant. Similar effects are seen when drinking alcohol excessively, which can contaminate the ear.
5. Exercise keeps the blood flowing to your ears and all over your body. With proper circulation, the inner workings of the ears can stay in good shape and maintain high oxygen levels.
