International Day of Happiness: History, quotes and ways to make your loved ones happy
The International Day of Happiness is observed on March 20 throughout the world. The day was announced on June 28, 2012, by the UN General Assembly. The goal of the International Day of Happiness is to help people understand how important joy and contentment are in their lives.
This day reminds us that happiness is a fundamental human right and that we should strive to create more joyful communities by working toward sustainable development, eradicating poverty, ensuring equality, and fostering kindness and compassion.
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What is the history of International Day of Happiness?
In 2011, the UN General Assembly adopted a resolution that defined happiness as a "fundamental human goal" and urged for "a more inclusive, equitable and balanced approach to economic growth that promotes the happiness and well-being of all peoples."
☀️ Happy International Day of Happiness ☀️
— Pets Of The Homeless (@POTHAustralia) March 20, 2023
Close your eyes, and take a big, deep breath in. As you slowly breath out, think about what makes you happiest. It could be your friends, your family, your hobby, or your pet. Whatever it may be, today is a day to be mindful, be gratefu pic.twitter.com/aXKnqdJTBA
Following the first-ever UN conference on happiness in 2012, the UN General Assembly passed a resolution declaring March 20 to be the International Day of Happiness each year. In 2013, it was observed for the first time ever.
Quotes to celebrate International Day of Happiness
“Happiness is not in the mere possession of money; it lies in the joy of achievement, in the thrill of creative effort” – Franklin D Roosevelt.
“Happiness is when what you think, what you say, and what you do are in harmony” – Mahatma Gandhi.
“You know you’re in love when you can’t fall asleep because reality is finally better than your dreams” – Dr Seuss.
How to make your loved ones happy?
Here are simple ways to make your loved one happy:
1) Treat them to a meal
They say food is the way to a man's heart. But we believe, it's the way to a human soul. Treat your partner or your loved one to a nice meal after a tiring day at work. A lot could change over one meal.
2) Hugs all the way
Simple, yet effective. Who doesn't want to be embraced? On this special day, take the chance to hug your loved one.
3) The art of writing a letter
Sounds cliche but letters are a definite source of happiness. A simple deed could put a smile on your loved one's face.
4) Romantic date
Call your loved one, ask them to dress up, and enjoy that romantic date with deep, heartfelt conversations.
5) Watch movies
Nothing can beat binge-watching movies in your pajamas all day while you cuddle your loved one. So, grab that popcorn and Netflix away!
