'Keep on going': Fans cheer on 'Sister Wives' star Janelle Brown as she shares inspiring body transformation video
SALT LAKE CITY, UTAH: Janelle Brown has been quite forthcoming about her weight loss journey, which she has shared openly with the public. Through a combination of various methods such as the consumption of health supplements, hiking, and Pilates, she has displayed an unwavering determination to achieve her desired physique. Since her separation from 'Sister Wives' patriarch Kody Brown, she has successfully shed over 100 pounds, which is a significant accomplishment.
In a recent Instagram post, TLC star Janelle shared an inspirational video that chronicles the major milestones of her weight loss journey. The footage resonated deeply with her fans, who were thoroughly impressed by her tenacity and commitment to her health and fitness goals.
RELATED ARTICLES
Is Janelle Brown ok? 'Sister Wives' star shares a quick health update with fans
Janelle Brown shares body transformation journey
Janelle Brown recently took to Instagram to share a visually captivating reel that offered a glimpse into her weight loss journey and the hard work it entailed. With a 100-pound weight loss under her belt, Janelle posted a selfie with the caption, "Its completely up to you to be your own hero," inspiring her followers to take control of their own health goals.
In the reel, Janelle compiled a collage of pictures from her show, showcasing her fitness journey. It featured snapshots of her working out, accompanied by inspiring videos, culminating in the reveal of her present body. However, Janelle confessed that she initially hesitated to share the reel due to her fears of vulnerability and discomfort.
She went on to encourage her followers to embrace their authenticity and step out of their comfort zones and said, "Ok so here is the behind-the-scenes story. I made this reel and then chickened out from posting it. I literally posted the last screen instead of the reel - just a few minute ago. Why ? Because I was afraid. I didn’t want to be uncomfortable. All the things . I am learning to embrace what is real, vulnerable and authentic. Time to walk the walk 😍 Do something scary and / or vulnerable today my friends."
Accompanying the reel was a motivational narration by Janelle, in which she reminded her followers that they alone are responsible for their success. She spoke passionately, urging them to take charge of their lives and said, "No one's coming. No one is coming to push you. No one is coming to tell you to turn the TV off. Nobody is coming to tell you to apply for that job you've always dreamt about. Nobody is coming to write you a business plan. It's up to you."
'We needed this Jan'
Janelle's inspiring Instagram post documenting her weight loss journey and motivational narration resonated deeply with her fans, who flooded the comments section with messages of admiration and support. Some expressed their awe at Janelle's dedication and hard work, with one commenting, "We're rooting for you! We've seen your strength & intelligence shining for a long time. We've seen your confidence grow and grow. It's only getting better from here. ❤️."
Another commented, "Thank you for continuing to share with us❤️ as scary as it is, you should be proud on how far you've come! Give a lot of us hope for ourselves to keep on going 👏." Several followers also praised Janelle for being an inspiration to them and others, with one exclaiming, "A lot of folks out here are rooting for you and inspired by you! You da bomb Janelle!!!!"
However, one comment stood out from the rest as a fan expressed their admiration for Janelle's strength and fitness goals. They said, "You're such an inspiration Janelle 💜 My goal is to one day lift weights like a badass like you! 💜💪."
Other supportive comments flooded in. One fan said, "Love you!! You are an inspiration. Thx for choosing to post it!" Another wrote, "If you only knew how much of us are just like you. You are inspiring don’t forget that, don’t be afraid to pave the way! 🫡🤟🫶👏👏."
Janelle's post clearly struck a chord with her followers, motivating them to continue working toward their own health and fitness goals just as she has done.
Janelle Brown loses 7 stone weight
The star of 'Sister Wives' has stunned her fans by revealing her seven-stone weight loss and sharing some of her secrets to staying fit and healthy. In a recent Instagram video, Janelle could be seen pouring pink powder into a bottle of water and shaking it vigorously to create a refreshing drink that she claims has helped her to stay energized and focused throughout the day.
With a huge grin on her face, she sipped the pink liquid while relaxing in the sun with her trusty companions by her side. In the video caption, Janelle raved about the benefits of the drink, saying that it has helped her to overcome sugar cravings, feel more alert, and avoid the dreaded afternoon slump.
The caption read, "So picture this: basking in the warm spring sun with my dynamic duo by my side. But wait, it gets better! Combine these two drinks into one, and it's a game-changer. Say goodbye to sugar cravings, feeling sluggish, and those dreaded afternoon crashes. Plus, it's free of any nasty artificial ingredients or dyes, so you can feel good about sipping away. Gluten-free and non-GMO? Absolutely! It's safe to say these drinks are a total WIN."
Janelle's weight loss journey has been a long and steady process, and she's proud of the progress she's made so far. At the beginning of the year, she shared her journey on social media and encouraged others to take their time and not rush the process. With her newfound health and vitality, Janelle is excited to see what the future holds and is eager to share her tips and tricks with anyone who is looking to improve their own well-being.
This article contains remarks made on the Internet by individual people and organizations. MEAWW cannot confirm them independently and does not support claims or opinions being made online.