World Ovarian Cancer Day: History, symptoms and 3 ways to prevent the disease
Every year, May 8 is observed as World Ovarian Cancer Awareness Day. The eighth most frequent malignancy in women worldwide is ovarian cancer. This day serves as a reminder of the significance of ovarian cancer prevention and early detection. Numerous national and international organizations unite on this day to raise awareness of the disease and the value of screening and early diagnosis.
While there is no sure way to prevent the disease, women can take steps to reduce the risk and increase the chances of early detection. The World Ovarian Cancer Day theme for 2023 is "No Woman Left Behind." This is the second year in a three-year campaign that emphasizes the importance of educating all women, particularly those living in developing and middle-income nations, about early detection, screening, and symptoms.
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History of World Ovarian Cancer Day
The largest cancer charity in the world, Target Ovarian Cancer, established World Ovarian Cancer Day in 2013. It seeks to raise consciousness about ovarian cancer. Over a hundred ovarian cancer charities have partnered with the charity. The day is now observed in over 32 nations. The day is also celebrated internationally, with a number of groups and individuals working together to raise awareness and encourage early diagnosis of this illness.
Symptoms of Ovarian Cancer
Ovarian cancer is often referred to as the "silent killer" because it is usually asymptomatic until it has reached an advanced stage. However, there are some warning signs that women should be aware of. If any of us experience any one of the symptoms for more than two weeks. It is important to speak to your healthcare provider. Women, look out for these signs:
1. Bloating
2. Abdominal pain or pressure
3. Difficulty eating or feeling full quickly
4. Urinary urgency or frequency
5. Fatigue
6. Changes in bowel habits
7. Back pain
3 ways to prevent Ovarian Cancer
There are some steps that women can take to reduce their risk of developing the disease. Here are three ways to help prevent ovarian cancer as per Pace Hospital.
Use of birth control pills
According to research, you can take birth control pills to lower the risk of developing ovarian cancer. The usage of birth control pills for more than five years can lower the risk. However, it is important to speak to your healthcare provider before starting any type of birth control.
Pregnancy and breastfeeding
Women who are pregnant and breastfeeding have a lower risk of developing ovarian cancer because it suppresses ovulation.
Regular gynecological checks
It's super important for women to go for regular health check-ups. In this way, you can easily detect ovarian cancer in the early stage. During a pelvic exam, your health consultant can feel for any lumps or changes. A pap smear can also detect abnormal cells in the cervix, which can sometimes indicate the presence of ovarian cancer.