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Top 5 mental health professionals you should follow on TikTok for psychological tips

TikTok creators are working to de-stigmatize mental health and make it a priority

TikTok has a large number of creators focused on mental health awareness, providing helpful content to reduce feelings of depression and anxiety. An important benefit for the TikTok community's mental health is the video element of the app.

When it comes to our mental health, it may be difficult to express exactly how we are feeling in words or sentences. There is content on TikTok for every taste, but it's encouraging to know that there are people working to de-stigmatize mental conditions and make it a priority. Check below to know the top 5 mental health professionals to get psychological tips on TikTok. 

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Dr Courtney Tracy 

Dr Courtney Tracy provides quick fixes for problems such as procrastination, worry, and panic attacks, as well as explanations of why we experience them and suggestions for how to deal with them.

Nadia Addesi 

Nadia Addesi is a TikTok influencer who provides advice and guidance on mental health and dealing with it. Her videos help users understand their anxieties and embrace them.

Micheline Maalouf

Micheline Maalouf is a certified trauma therapist who wants to give people the ability to confront past experiences and events that have plagued them up until this point, as per Tech Times report. Maalouf uses TikTok to try to reach out to those who need her most.

Lindsay Fleming

Lindsay Fleming's videos are beneficial for teenagers who are having mental health issues because of her candor and relatability, reported Painted Brain. She dispels misconceptions about mental health and publishes brief yet educational videos that describe the differences between major mental health diseases.

Shani MS

Shani MS created a TikTok account to give POC a safe place to feel empowered about therapy and mental health, emphasizing the value of a therapist who is culturally competent and the potential for progress that comes from having a confidant.