Top 5 healthy celebrity smoothies you should try to stay in shape
It's no secret that celebrities have access to an array of exclusive health and beauty regimens, from rare elixirs to special tonics, and even the advantage of good genes and wealth. However, there's one secret they share with us all: the power of plants. It's a fact that the nutritional benefits of plants are undeniable; they can boost energy, eliminate toxins, and promote glowing skin. One of the best ways to pack in as many plant-based nutrients into a single meal is through celebrity smoothies.
Smoothies are the perfect vehicle to supercharge your health and wellness. By blending a variety of fruits, vegetables, and other nutritious ingredients, you can enjoy a powerhouse of vitamins, minerals, and antioxidants in one delicious drink. Whether you're looking to boost your energy levels, improve your digestion, or simply enhance your overall well-being, the smoothie is a versatile and convenient option that can help you achieve your health goals. So why not take a cue from your favorite celebrities and start incorporating smoothies into your daily routine?
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Chrissy Teigen's smoothie
It is a refreshing and nutritious beverage that features a delicious blend of mango, avocado, and yogurt. The recipe uses dairy-free yogurt, and Teigen suggests using almond, coconut, or oat milk for a creamy texture.
Ingredients
1 cup cubed frozen mango
½ cup dairy-free vanilla yogurt
½ cup dairy-free milk (such as almond, coconut, or oat)
¼ small ripe avocado
1 tablespoon honey, or more to taste
1 pinch of kosher salt
1 pinch of ground turmeric
1 tiny splash of vanilla (optional)
To prepare Chrissy Teigen's mango, avocado, and yogurt smoothie, simply blend all the ingredients in a bullet-style or other blender until the mixture is smooth but still thick. This typically takes about 20-30 seconds. Once blended, pour the smoothie into a glass and serve it immediately.
If you want to make the smoothie ahead of time, mix all the ingredients and freeze the mixture in a large silicone ice cube tray. When you're ready to make the smoothie, just take out two cubes and add a little more dairy-free milk to your blender. This is a convenient option for those who want to have a healthy and delicious breakfast on the go.
Chris Hemsworth Green Smoothie
Chris Hemsworth's smoothie recipe, featured on his fitness app Centr, was created by chef Sergio Perera. The recipe includes a blend of nutritious ingredients such as coconut water, protein powder, Granny Smith apple, celery stalk, and spinach.
Here's what you need to make Chris Hemsworth's green super smoothie:
1 cup of coconut water
1 scoop of vanilla protein powder
1 Granny Smith apple, cored and sliced
1 celery stalk, chopped
1 cup of spinach leaves
To prepare the smoothie, simply follow these steps:
Add the ingredients to a blender. Blend all the ingredients until the texture is smooth and creamy. This usually takes around 30 seconds to a minute. Pour the smoothie into a glass.
Blake Lively's Smoothie with greens
Lively's smoothie is a blend of kale, parsley, fresh mint, beet, and apple. Lively describes the pure taste of the vegetables as refreshing and intoxicating, while the addition of fruit and mint makes it a satisfying and thirst-quenching drink. She also expressed her pride in being able to consume her daily dose of vegetables in their purest form.
Ingredients
1 cup kale leaves, stems removed
1/2 cup parsley leaves, stems removed
1/4 cup fresh mint leaves
1 small beet, peeled and chopped
1 medium apple, cored and chopped
1 cup water
Instructions
Add all ingredients to a blender. Blend until the smoothie is completely blended and smooth. Pour into a glass and enjoy immediately. This smoothie is packed with nutrients and is a great way to start your day. Enjoy!
Venus Williams' vegan pina colada-flavored smoothie
Venus Williams' smoothie recipe includes pineapple, coconut oil, and almond milk. She suggests adding a banana for extra flavor.
Ingredients
2 cups fresh pineapple chunks
1 tablespoon coconut oil
1 cup unsweetened almond milk
1 ripe banana (optional)
Instructions
Combine the pineapple, coconut oil, and almond milk in a blender. Add the banana if desired, for additional flavor and creaminess. Blend until smooth and creamy. Pour into a glass and enjoy!
Rachael Ray's frothy-chilly fruit smoothies
The recipe by the celebrity chef requires frozen bananas, strawberries, and peaches for the smoothie. This will not only make the smoothie extra chilly but also give it a frothy texture.
Ingredients
1 frozen banana, peeled and sliced
1 cup frozen strawberries
1 cup frozen peach slices
1 cup orange juice
Directions
In a blender, combine the ingredients. Add the orange juice. Blend until the mixture is smooth and foamy.
Fill a glass halfway with the smoothie.