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5 yogis you can follow on TikTok to improve health and posture

Want to start with Yoga? These 5 Yogis on TikTok are surely going to help you

TikTok's 15 to 60-second videos are cultivating the next generation of yogis. Amid the dances and lip-sync videos, there’s a subset of yoga video creators. These yogis spread their love of the practice through various distinctive challenges, partner postures, and heartwarming clips of their yoga evolutions.

The uniqueness of TikTok lies in both the brevity of its snappy films and in its youthful viewers. This is why we’ve put together a list of the Top 5 yogis, each with a unique take on the practice. These individuals have sparked widespread campaigns supporting diversity and body acceptance. Some of them search the globe for the most beautiful yoga backdrops. Others defy disease and old age to make yoga their own.

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Top 5 Yogis you must follow on TikTok

1. Urmi Pandya

Urmi is the owner and founder of Urmi Yoga Academy and has a huge 2.6 million TikTok followers. She infuses her Indian culture into her videos, that largely consist of her pulling off mind-boggling yoga poses. But she’s a true TikTok yoga girl if there ever was one, as she keeps on making the most of filters and lip-syncing with the newest songs. She is also active on Twitter. She recently posted a Live Yoga session for beginners. She wrote, "Live Yog Session | YOGA FOR BEGINNERS | Yog Asana for all | Urmi Pandya" 

2. Cathy Medeoe

Follow Cathy Madeo, the Yoga Expert, if you want to learn yoga in-depth and step-by-step using videos. Learn everything there is to know about yoga by following her and becoming one of her 286.2k TikTok subscribers. She creates instructional yoga videos and brief workout films to assist novices. She also has beginner-friendly core exercises on her account if that's what you're searching for.

3. Tiffany Crow

Tiffany Crow, also known as "FatYogi" on TikTok, has 395.8k fans and creates entertaining, informative, and useful material. She is a very modest TikTok influencer that infuses all of her material with humor and body positivity. She produces three-minute yoga tutorial videos for people yearning to learn yoga. She is also famous for sharing plus-size yoga challenges. 

4. Zacharia Zenios

Her TikTok username is @zenergyfit. Zacharia Zenios is a friendly yoga, health, and fitness fanatic on TikTok. He switches it up to some male yogis on the platform. His yoga routines are assisting his 51.3k followers, and he is making space on TikTok for men who are interested in yoga. 

5. Emily Rose

 Emily Rose is a yoga influencer on TikTok who excels in aerial yoga. She switched to TikTok to raise awareness amongst today’s generation about the importance of yoga. She produces little tutorials and helps out her 10k followers with amazing yoga poses. Follow her if you want to foster an amazing lifestyle routine and postures. She has around 90 million views on some of her videos. On her personal front, she loves farming and keeps on sharing some pictures from her life. She wrote, "Me and Tucker out here having a great day on the farm"