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Why Sarah Hyland is body positivity goals even when she says "hate yourself"

She posts workout videos regularly where she's gymming with full gusto and is really sweating it out. She's also not the type to shy away from some great tacos either
PUBLISHED SEP 12, 2018

If you have been on Instagram long enough, you have to have had come across at least one Sarah Hyland post. Let's just say that the 'Modern Family' star likes to keep her fans posted about everything that she does through the day - be it her hunger pangs, her dog tales, sweet things that Wells Adams does for her or her kickass workout routines. Sarah recently posted an Instagram story and revealed that she likes working out in front of the mirror. Why? because "you hate yourself and work harder" she said.

Hyland, in her story, said, "So I have a break from filming right now before some other things, and does anybody else like working out naked in front of mirrors so you hate yourself and work harder? Seriously, I suggest you all do it, you’re in front of the mirror and you’re like, ‘Must have Dua Lipa abs!'"  While this may be misconstrued as a body shaming incident, those who have followed her even for a week on social media know that she is all about a healthy mentality. 

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