How to fall asleep in 120 seconds with this revolutionary military method and put an end to sleepless nights
The technique uses a combination of breathing exercises, relaxation of muscles, and visualizations to induce sleep
It looks like there is finally a fool-proof solution that could let you enjoy sound sleep within a couple of minutes. And guess who brought this piece of golden advice to the table? The US Military.
In as little as 120 seconds, a secret US military method featured in 'Relax and Win: Championship Performance' can help anyone doze off to glory.
According to Joe.co.uk, while the title was originally published back in 1981, the method emerged online only recently. After six weeks of practice, soldiers had 96% success in falling asleep using the tried-and-tested technique, even while out on a battlefield.