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Give your fitness routine a revamp wth a solid, 60-minute nap

Not missing my gym class anymore
PUBLISHED JAN 29, 2018

Although, there are several new fitness routines that make many jump in excitement, (think high-intensity interval training, aerial yoga et al), not all of us can share the same enthusiasm.

Waking up early and heading out to the gym isn't our idea of fun (Facebook)
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