Rebel Wilson's trainer praises her dedication to losing weight, says she has been 'putting in the yards' daily
Rebel Wilson has been focusing on her health this year and her trainer, Jono Castano Acero took to Instagram to share a picture of the actress as she works out her way into this New Year. The two clicked a picture with their back against each other and Wilson looked pleased with how her workout results were showing.
He praised Wilson's dedication as he captioned the picture as, " Friday vibes but @rebelwilson has been putting in the yards 7 days a week! Proud of you gurl ❤️" Along with the picture, he posted a video in which Wilson was seen giving her all as she carried out the intense workout. However, it does come as a surprise that the actress is putting on a lot of effort to shed some weight.
Wilson had admitted that this year was going to be different as she was going to focus on her health and work towards a better living. "Okay, so for me 2020 is going to be called 'The Year of Health'," she wrote. "I put on the athleisure and went out for a walk, deliberately hydrating on the couch right now and trying to avoid the sugar and junk food which is going to be hard after the holidays I’ve just had but I’m going to do it!" She concluded the post by asking, "Who’s with me in making some positive changes this year?"
Many praised her for taking up the task of changing her life for the better. "I’m so proud of you!! 🙌🏽🙌🏽👏🏽👏🏽 you look fantastic already with your weight loss. No sugar and junk for wooh that would a hard one for me lol but I have faith in u. That beach is also beautiful. I wish I was there," one user wrote.
Another added, "Yes!! Just make sure you have balance! Health is fantastic but restriction can often lead to the opposite of what you’re working towards. Self-compassion is the cure to negative body image, not losing weight.” Looking at the recent image of Wilson, it sure looks like the star is committed to her resolution this year.